work it out

“an active mind cannot exist in an inactive body”
– general george s. patton
 {image courtesy of here}
after a mostly sunny, fun and food filled weekend in la, my body is begging for some healthy activity…also known as “gym time.”
today (and the rest of the week) i’m planning on logging an hour of cardio over my lunch time. for me, a successful workout cannot exist without an awesome workout mix.  fierce beats, catchy lyrics and sweet melodies – these songs are my biggest motivator as i push through a few miles on the treadmill.
so for those workout mavens who are looking for a new workout mix to spice up your gym time, below is a list of my recent favorites.
xo,
s

the awesome workout mix
“bad romance”
lady gaga
“enola gay”
omd
“flashing lights”
kanye west

“groovejet” (if this ain’t love)
spiller ft. sophie ellis baxter

“i gotta feeling”
black eyed peas

“lights out”
santigold

“imma be”
black eyed peas

“murder on the dancefloor”
sophie ellis baxter
“reptilia”
the strokes
“run this town”
jay-z, rihanna, kanye west

“so what”
pink
“starstruck”
santigold
“such great heights”
the postal service
“paparazzi”
lady gaga

“vibrant thing”
q-tip
* * * * * * * * *

friends, your sweet thoughts and inspiring comments are the bright spot of my day. please make the jump, hang out and share what’s on your mind. 🙂

Previous Story
Next Story

You Might Also Like

3 Comments

  • Reply
    Anonymous
    03/13/2010 at 3:55 pm

    you can’t forget stand back by fleetwood mac and neneh cherrey’s buffalo stance. those go on all my workout mixes!!
    xo, madame

  • Reply
    Kena
    02/27/2010 at 2:35 pm

    I am the worst at workout mixes! I am going to download this for sure! Thanks 🙂

    xoxo

  • Reply
    Michelle
    02/22/2010 at 10:24 pm

    I have so many of these on my workout playlist! I’ll have to add the others, I love them!

  • Leave a Reply