Today I’m sharing one of my favorite healthy breakfasts, a Vegan Peanut Butter Banana Chia Pudding Recipe, that is gluten free, dairy free, vegan, paleo, and keto friendly, and easy to make.
This Halloween Chocolate Pumpkin Spice Moon Milk is kid friendly (spices only, no adaptogens), tastes super yummy, and takes a few minutes to make. Scroll down to see the recipe and try it today.
Learn more about the life changing health benefits to eating pineapple, one of the best powerhouse fruits for our health.
Today I’m sharing a delicious Filipino recipe favorite that I could never master without my Instant Pot, Filipino Beef Mechado Stew.
One of the most famous and easy Instant Pot Filipino dishes is Sinigang Tamarind Soup. It’s healthy (keto friendly!), and versatile – there are seafood, meat, and vegetable options.
Today I’m sharing my Instant Pot Japanese Miso Soup recipe — it’s healthy and delicious, a perfect dish with a protein (I like it with seared wild salmon), and a fan favorite with my husband and kids.
Today I’m sharing one of the best keto smoothie recipes that I absolutely love, The Avocado Peanut Butter Superfood Smoothie.
I’ve rounded up the 8 best non-toxic bakeware options to improve your health.