11 LIFE CHANGING CELERY JUICE HEALTH BENEFITS – ANTI-CANCER & MORE
Read more to learn about the life changing celery juice health benefits we can all gain from drinking this miracle cup of juice every day.
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DAIRY FREE PEANUT BUTTER BANANA SMOOTHIE BOWL RECIPE
This dairy free smoothie bowl recipe is for you. I’ve made this Dairy Free Peanut Butter Banana Smoothie Bowl so many mornings as a yummy and good for you meal any time of day.
Halloween Hot Chocolate aka Pumpkin Spice Moon Milk Recipe
This Halloween Chocolate Pumpkin Spice Moon Milk is kid friendly (spices only, no adaptogens), tastes super yummy, and takes a few minutes to make. Scroll down to see the recipe and try it today.
Peanut Butter Banana Flax Chia Pudding Vegan Recipe
Today I’m sharing one of my favorite healthy breakfasts, a Vegan Peanut Butter Banana Chia Pudding Recipe, that is gluten free, dairy free, vegan, paleo, and keto friendly, and easy to make.
12 Life Changing Health Benefits of Eating Pineapple
Learn more about the life changing health benefits to eating pineapple, one of the best powerhouse fruits for our health.
EAT: INSTANT POT FILIPINO BEEF MECHADO STEW
Today I’m sharing a delicious Filipino recipe favorite that I could never master without my Instant Pot, Filipino Beef Mechado Stew.
EAT: INSTANT POT FILIPINO SINIGANG SOUP • KETO
One of the most famous and easy Instant Pot Filipino dishes is Sinigang Tamarind Soup. It’s healthy (keto friendly!), and versatile – there are seafood, meat, and vegetable options.
EAT: JAPANESE INSTANT POT MISO SOUP • KETO
Today I’m sharing my Instant Pot Japanese Miso Soup recipe — it’s healthy and delicious, a perfect dish with a protein (I like it with seared wild salmon), and a fan favorite with my husband and kids.
