End your day with a clear mind and full heart using this simple, powerful nighttime meditation and bedtime affirmation guide.
Feeling lost, uninspired, or low? Read more for my morning meditation and intention setting examples that lifts me up, gives me focus, and inspires me daily.
Read more about the best smart phone productivity apps out now and make the change you need to feel focused, motivated, and inspired every day.
No matter how crazy the job, how many kids you have, how long the to do list, get a jump on the day and feel more focused with my 11 Habits for a Productive Morning Routine.
Hi! I’m Sylvie. I’m a beachside living, working mom, woman of color. And this is my life as a mom-wellness-travel-fashion-beauty-food blogger.
This year, I had an awesome opportunity to cruise up across the Golden Gate bridge to the impossibly beautiful Marin…