Breathwork is so much more than the idea of “breathing correctly” or a “breathing exercise”. Breathwork offers a variety of techniques with an intentional use of the breath as a tool for healing and transformation.
New to all things crystal healing and don’t know where to start? Check out this list of the 13 best healing crystals for beginners now.
Read more about the best smart phone productivity apps out now and make the change you need to feel focused, motivated, and inspired every day.
I’ve faced my fair share of sleep challenges over the years, and today I’m sharing my best tips for better sleep to help us all rest and recharge every evening.
Today it fills my heart to share these very special Inspirational Positive Thinking Quotes with you, to bring you light and love when you need it most.
As we turn the page to a new chapter in our lives and look forward to everything we wish for in this coming year, read on to discover the 8 instrumental resources & tools to manifest your best life that have inspired, led, and supported my own manifestation journey this past year.