motherhood self care Archives | Sylvie in the Sky

12 Best Meditation Apps

Meditation can provide us with better sleep, stressing less, healthier eating habits, relaxation, more grounded perspective, confidence, motivation, and greater peace. Read on to learn the 12 Best Meditation apps to try this year.

11 Best Wellness Podcasts for a Better You

I’ve rounded up a few of my all time favorite wellness and motivational podcasts to help us become our best selves this year.

12 Affirmations for Mothers & Mom Guilt

These 12 positive affirmations for mothers and mom guilt, during this hectic time of year, support us when we’re all moving too fast, stumbling more than we’d like, and feeling low, lonely, or can’t see the end in sight.

DISCLOSURE

Sylvie in the Sky contains paid advertising banners and some contextual affiliate links. An affiliate link means that we receive commission on sales of the products that are linked to in my posts. So if you click on a link and make a purchase from an affiliate site, then I may make a commission from that purchase. I also work with affiliate links, on occasion, on my Pinterest page. The content of my posts or pins are all items, things, and experiences I genuinely like and will only work with affiliates that fit my aesthetic and brand. Any products which have been gifted or provided gratis to Sylvie in the Sky for review is noted with an asterisk (*) or c/o (courtesy of) at the bottom of the post and are only posted if a good fit for the Sylvie in the Sky aesthetic and content. Any sponsored giveaways or posts will be noted as such.